Lesson 20
INTENTIONS SETTING WITH SINGING BOWLS.
Affirmation and manifestation can be done with the Water Bowl sound. Using water for the intentions can be a strong tool.
How to create Water Bowl Sounds?
1. Add water to the bowl. It can be half of the bowl or less.
2. Play the bowl using the rimming method.
3. Move the mallet away from the rim and let the bowl continue to sing.
4. Continue to rim the bowl until the water begins to swirl.
5. Afterwards be sure to empty the bowl and dry it.
Try this method with different amounts of water to see different effects. Generally, the least amount of water produces the most beautiful sound but the amount needed can vary depending on the size of the singing bowl.
How to choose bowls for this practice?
The principle of choosing a singing bowl is the same, it is based on chakra knowledge. See which chakra is connected the most to your intention.
If you have doubts, you can always take F3 bowl, as a heart bowl it will work perfectly for the intentions settings.

Middle-size bowls are the best for this practice, around 20 - 25 cm in diameter.
After practice you can give water to a person, it can be stored or used for drinking. One more way to enhance the effect is to water a plant with this charged water. The same as the plant will grow, the intentions will also grow with it.
Lesson 20
Hydrosound therapy for intention settings
Time: 20 min
Step 1
Prepare
Add about 3⁄4 cup of water to the bowl being careful to not get any water on the rim or outside of the bowl. Water should be clean.
Step 2
Place and environment are important
Find a quiet place, put the bowl in a stable position, sit in a meditative pose and slow down your breath
Step 3
Set the right intention for your practice
Close your eyes and sit for a few moments, collecting your thoughts together. This intention can be only for today or for the whole life. The intention should be in the present moment, for example: I’m healthy. Form your intention as you already reached, accomplished or got your intention manifested.
Step 4
Play the bowl
First, we will activate the energy by striking the bowl. Continue striking for 1-2 minutes and watch the vibrations circling on the surface of the water. Bring all your awareness to this process.
As a second step use the rimming method to send your intentions in the water. While rimming speak your intention 3 times mentally. Then move the mallet away from the rim and let the bowl continue to sing. Repeat this several times, the whole ceremony can last for 15 minutes. Stay concentrated on the sound and your intention.
Step 5
Finishing the ceremony
You can meditate for a while if you need. Afterwards, be sure to empty the bowl and dry thoroughly.
Do you have any questions or queries?
Let me know here, I will be happy to help you.